Fun and effective moves to sculpt and tone your entire body in just 30 minutes! These exercises will re-shape your entire upper and lower body with maximum efficiency and great results. FIRM Master...
Cardio Overdrive will kick your weight loss into high gear. Unique low impact cardio and body shaping exercises burn calories both during and after this dynamic workout. Tone your legs, arms and...
Workout One is a step workout that can also be done without the step. It is comprised of athletic and strength moves with an upbeat and energetic feel. This calorie-burner also strengthens and tones...
Two 20 Minute Quick Workouts for Maximum Results! Kathy says, "Welcome to my Timeless Collection! I hope you'll enjoy these DVDs containing my favorite and most memorable workouts from the past. What...
Count 21 days to a fat-blasting yoga-trimmed body with Denise Austin's three-part fitness program especially for burning calories and trimming abs. 2003/color/60 min/NR/fullscreen.