Willey,Kira Mindful Moments For Kids CD

Award-winning children's music artist and yoga teacher Kira Willey is back with Mindful Moments for Kids, a unique collection of 30 one-minute mindfulness exercises that can be done seated, any time of day-perfect for classroom or home use, and great in the car. Kira's easy techniques can help children harness their energy, release anxiety, and develop self-awareness and compassion. Each track consists of Kira's simple voiceover instructions set to her original songs. The recording also includes two bonus songs: an all-new recording of Kira's popular "Dance for the Sun," and a mantra-like lullaby, "Just Be." Kira Willey's three previous releases of yoga albums for kids have all won Parents' Choice Awards and earned national acclaim.

1. Candle Breath 2. Count to Five 3. Flower Breath 4. Bear Breath 5. Hot Chocolate 6. Where Is Your Breath? 7. Rainstorm 8. Listen to the Bell 9. Snake Breath 10. Stop ; Go 11. Big Yawn 12. Be a Bumblebee 13. Today I'm Going to Be 14. Clouds 15. Kindness 16. Create Something New 17. Imagine You're a Tree 18. Send Good Thoughts 19. 1-2-3 Clap! 20. Bunny Breath 21. Wake Up Your Face! 22. Twister 23. Lion Breath 24. Hot Soup 25. Shoulder Squeeze 26. Gentle Neck Stretch 27. Arm Stretch ; Wiggle 28. Get Your Grumpies Out 29. Scrunch ; Let Go 30. Do Nothing Moment 31. Dance for the Sun (2015 Remix) 32. Just Be