LIONS GATE

30 Day Shred DVD

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SKU:
13047115
UPC:
031398226956
MPN:
22695
Condition:
New
MSRP: $17.81
$15.49
— You save $2.32

Description

Jillian Michaels is TV's toughest trainer, but she is committed to getting big results. As your own personal trainer, Jillian will guide you through her exclusive 3-2-1 Interval System that combines strength, cardio and abs to blast through calories for a dramatic 30 DAY SHRED. The program includes three complete 20-minute workouts which progress by level of intensity. Start with Level 1 and advance through Level 3 - in no time you'll achieve a lean, shredded body.
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Additional Information

Format:
DVD
Genre:
Fitness/Self-Help
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