30-Minutes to Fitness Cardio Fit has two upbeat and energetic cardio workouts that are designed to burn maximum calories and speed up your metabolic rate. The format presented in these workouts is...
Workout One is a step workout that can also be done without the step. It is comprised of athletic and strength moves with an upbeat and energetic feel. This calorie-burner also strengthens and tones...
30 Minutes to Fitness Cardio Quick Fix burns mega calories in less time! This DVD has two calorie-blasting workouts that are effective, fun and easy-to-follow. Getting fit doesn't have to take up a...
Kelly Coffey-Meyer's 30 Minutes to Fitness Cardio Sculpt Overload is an interval workout which is designed to burn fat, increase muscle definition and improve your overall fitness level. The four...