30-Minutes to Fitness Cardio Fit has two upbeat and energetic cardio workouts that are designed to burn maximum calories and speed up your metabolic rate. The format presented in these workouts is...
This DVD has two 30 minute workouts that are packed with effective abdominal and core moves from start to finish! Whether you do the complete 30 minute workouts or simply choose to do a 10 minute...
Kelly Coffey-Meyer s '30 Minutes to Fitness: Sculpting RX' contains two very different body shaping workouts: Workout One focuses on a moderate to heavier weight load, and involves supersets to...
The 30 Minutes to Fitness Start Here DVD with Kelly Coffey-Meyer will get you started on your health and fitness journey from the comforts of your own home. You'll enjoy two separate 30-minute...