Fitness instructor Hemalayaa mixes yoga techniques with Bollywood dance moves for a fun and invigorating exercise routine. BOLLYWOOD DANCE WORKOUT WITH HEMALAYAA presents a full program of dancing,...
Hemalayaa continues to charm and inspire with her effervescent personality and easy-to-learn routines. Set to energetic bhangra beats, these two 20-minute dance workouts build confidence while they...
A high intensity cardiovascular workout utilizing African dance movements from various cultures with a small upper body strengthening segment at the end. The music which fuels the dance is a mixture...
The passion, excitement, and rhythm of salsa dance, mixed with an exhilarating and fun workout, SalsaCrazy presents your favorite dance workout with no dance experience or no partner required.