Capoeira Flow Master Intermediate: Progressive DVD

This DVD is suitable for people who have a basic knowledge of capoeira and who can adapt the moves demonstrated to consolidate their own skills enhancing their own style. On this DVD you will find more movement combinations building upon the level of basic kicks and moves you learned in basic DVD. Also included is instruction and demonstration of: Meia lua de compasso, intermediate kick sequences, Queda de rins and variation, S-Dobrado, Au de costas and Au Sem Maos and much more. Capoeira is a unique Brazilian martial art that combines attack and defense moves, acrobatics, music, dance and mischievous play with beauty and fluidity. It is known by it's quick and complex moves and uses power, speed and balance. Capoeira is the art of concealed fighting, beautiful but deadly, which creates confusion for your opponent and uses strikes when they would least expect it. Fabio Santos was born in Brazil and now lives in the UK. He started studying Capoeira in 1998 and hasn't stopped since. Now a Capoeira instructor, Fabio has fully mastered the beauty, fluidity and versatility of Capoeira, which has led to his performing around the world in workshops, live performances, TV advertisements, films and competitions.