This DVD is suitable for people who have a basic knowledge of capoeira and who can adapt the moves demonstrated to consolidate their own skills enhancing their own style. On this DVD you will find...
The Jazz Workout is the exciting new exercise DVD which is also an introduction to jazz dancing! Ann Coombe's, a dance instructor for over 10 years, leads a class that helps beginners develop a...
Prenatal Fitness Fix Celebrity trainer and certified prenatal exercise specialist Erin O'Brien leads you through two workouts of fat-burning cardio, muscle toning, strength training, and...
Valerie, a model with a promising career, Valerie heads out to the local fitness club to use their sun-tanning bed. She needs to look her best for her Cosmopolitan magazine cover shoot. Alas,...