Christi Taylor presents the Ultimate Cardio Core Workout! Whether you've worked out with Christi before or not, her expert cuing and unique ability to connect with her students will keep you on task...
This is an invigorating and entertaining cardio workout filled with energizing shimmies that will work your body from head to toe, while making you sweat and smile. Amira Mor and the Jewels of the...
Accessible hi-low combinations kissed by African and Middle Eastern dance styles are sure to kick-start your dance-ability, then... hotter hips, inviting arms, and cha cha chas get "muy caliente" to...