BillyBlanks Jr. And Sharon bring you a ground-breaking new workout designed for the entire family. Move, sing, and sweat to your favorite new and old hits. Burn calories as you incorporate a...
Experience a high intensity workout designed for the entire family - choose your own workout feature or do it all in 60 jam-packed minutes. Billy Blanks Jr. And Sharon take you through six...
A high intensity cardiovascular workout utilizing African dance movements from various cultures with a small upper body strengthening segment at the end. The music which fuels the dance is a mixture...