STARZ / ANCHOR BAY
Element: Accelerated Pilates W/Band DVD
- SKU:
- 17024723
- UPC:
- 013132578590
- MPN:
- 25785
- Condition:
- New
Description
Filmed in a lush garden overlooking the Pacific Ocean, these programs use the resistance band to increase intensity and emulate movements performed on the Pilates apparatus used in private studio sessions. The 30-minute total body routine can sculpt even the deepest muscles in a short amount of time by emphasizing the quality of repetitions, not the quantity. This fluid routine incorporates all muscle groups to produce a slimmer, stronger, and more toned body. The bonus 10-minute AB session provides extra focused work to help achieve a firm, flat midsection.
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