Join US on this beautiful sunny day at Pupukea Beach on the North Shore of O'ahu. Pupukea is adjacent to world-famous Waimea Bay, home to the big wave surfing tournaments. Gilad and the team take you...
Here are Gilad and his team right in the middle of the action on world-famous Waikiki Beach. These three workouts include passing tourists who are encouraged to join in on the fun. It's a workout...
Gilad's workout party on the beach in Waikiki continues all the way through sunset. Gilad is on fire and he picks up the pace toward the end of the day. The result is three high-energy workouts to...
Yokohama Beach is the most pristine area on the west coast of Oahu. It is an expansive white sand beach and it's practically deserted so it's the perfect location for three good, concentrated,...
This video puts together some favorites from Gilad's Bodies in Motion series, first seen on ESPN in the late '80s. It was taped in glorious Hawaii, creating a beautiful backdrop for a healthy workout...