Six AM: that's when society vamp Valerie Parks rolls home after a glamorous night out. Six AM: that's when Pvt. Valerie Parks gets up to hut two three four in olive drab and sensible shoes. Lana...
This total body workout system fills a void in the marketplace for a fitness product designed especially for baby boomers. By 5-, women know that fitness is essential not only for looking good but...
In the Lower East Side of the '50s, young couple Suze (Andrea Riseborough) and Arthur (Harry Melling) happened on the neighborhood greaser gang known as the Young Gents during a homicidal beating...
Robin Stuhr and Cindy Joseph, both over 50, show others the tricks to getting and staying fit in this series designed especially for baby boomers. By now these women past the half century mark know...
Muscles tighten in your 50s, inhibiting the full range of motion and making a regular flexibility program more important than ever to improve posture, prevent injury and relive stress.