Over the years Jane Fonda's low impact workout has definitely become one of the most requested programs for DVD release. The low impact 50-minute DVD which contains a warm up, cool down, and aerobic...
Latin dance has been sweeping the nation - it's been spotted in nightclubs, feature films, dance classes, and even exercise videos. Aerobics goddess Kathy Smith has created a Latin dance workout that...
Unlock the inner you as you take the challenge and get results with Low Impact Cardio Strength with Ellen Barrett. Blood Type B's need to balance meditative activities with more intense physical...
Zero to Sixty Low Impact with Weights with Sharopn Twombly is an invigorating 60 minute workout with continuous weight work. Pick up the weights at the warm-up and continue moving and lifting until...