Fitness

Authentic Bedouin tribal dance performance filmed in Egypt.

This all levels class is designed to help you advance your arm balance and inversion practice. Key Benefits: Build Strength and Balance, Learn proper technique to avoid injury, Increase endurance to hold inversions, Improve mental focus, Learn to engage...

Key Benefits: Harmonize your body and mind, Balance, strengthen, tone and stretch your body, Improve mental focus and attitude, Release limiting beliefs and align with your greatness, Heal, restore, rejuvenate and access your highest potential.

In this dynamic and fun video, you will learn how to practice partner yoga. You will need at least 2 people to practice post of the poses and in some cases, 3 or more will be required. Key Benefits: Build strength, flexibility and balance, Core control...

5-Day Abs Host Tracy James leads you through workouts for upper abs, lower abs, oblique's, hip flexors and pelvic diaphragm. Carefully compiled from the acclaimed FIRM total body volumes, these Ab workouts are tested, proven effective, complete-and now...

This video is for people of all ages who suffer from arthritis. This therapeutic exercise program will help you manage your arthritis by increasing flexibility in you joints and strengthening surrounding muscles.

Using non-impact resistance training and aerobic movement, the portable Resistance Cord Workout unites stretching, strengthening and cardiovascular conditioning into one efficient and balanced system you can practice anywhere. Filmed in lush Santa...

Included are AM Peak Performance Yoga with Rod Stryker; AM Stress Relief with Suzanne Deason; PM Peak Performance with Rod Stryker; AM Yoga for Weight Loss with Suzanne Deason; and PM Yoga for Weight Loss with Patricia Walden.

IntenSati is a high energy, cardio workout that is dymamic yet easy to follow. This unique program combines: material arts, exercise, yoga, and spoken meditation to help you get into amazing shape and tap into your inner potentional. This powerful blend...

Mantra is a sacred utterance, the basis of all religious traditions, scriptures, and prayers. It translates from Sanskrit as "cleaning of mind." Vedic Scriptures repeatedly say that chanting the Sacred Names is one of the most effective spiritual...

Mantra is a sacred utterance, the basis of all religious traditions, scriptures, and prayers. It translates from Sanskrit as "cleaning of mind." Vedic Scriptures state that chanting the Sacred Names is one of the most effective spiritual practices. In...

A collection of Mantra songs with lyrics devoted to Krishna. Presented by Chant. Tv, these mantras are for at-home meditation and wellness.