Fitness

Bodywisdom Media is well known for their superior programming and high production values. We trust that you will find numerous titles of interest.

Originally released in 2006. Directed by Ted Landon, Michael Wohl. Starring Suzanne Deason, Barbara Benagh.

Originally released in 2006. Starring Barbara Benagh.

Felinity: Serie Au Coeur De La Sensualite: Au Mat DVD

QUICK FIT contains the perfect mix of fast workouts to help you lose weight and stay healthy for life. With 30 five-minute workouts blasts, you can do exactly what you want for as long as you want. Featuring 10 blasts each of cardio, strength, and...

David Life and Sharon Gannon present this upbeat and physically demanding yoga practice, set to Indian new age music. TRANSFORM YOURSELF WITH JIVAMUKTI YOGA is aimed at experienced beginners, and features many poses such as the revolved warrior in prayer...

Qi Gong (CHEE-gong) is an ancient Chinese health system that promotes mental and physical balance and a feeling of calm vitality. Millions of people have discovered the amazing benefits of these simple standing exercises, breathing, and slow repetitive...

A dynamic yoga practice designed specifically for women Women are blessed with innate creative energy. This energycalled shakti-lies at the heart of life, yet it's easy to become disconnected from it. Caught up in everyday activities, women can lose...

As founder of San Francisco's 911 Power to the Peaceful Festival, musician and activist Michael Franti enjoys a high profile in the yoga world. Here he joins his favorite teachers, Jivamukti's David Life and Sharon Gannon, as they lead a vigorous...

Wake up, clear your mind, and strengthen your body Morning is the perfect time for an invigorating yoga program. Stretch your muscles, loosen your joints, and begin your day feeling healthy, vibrant, and focused. World-renowned instructor Shiva Rea has...

Active With Arthritis With Vijay Vad Md DVD

Tai Chi is an ancient Chinese martial art that enhances agility and power. Qi Gong is a Chinese health system that's been practiced for centuries to improve mental and physical awareness. Taught by Matthew Cohen, a martial-arts master with 30 years'...