Fitness

Felenity:Serie Au Coeur De La Sensualite:Les Pr DVD

Restore energy, strength, and balance every day with world-renowned yoga teacher Shiva Rea. Practicing yoga daily, even for a short time, can be more beneficial than a long, intense practice once in a while. These two programs offer fourteen 20-minute...

Copd stands for chronic pulmonary disease, a group of five lung diseases that limits the flow of air into your lungs. The series includes: what is copd, breathing better with copd, & day to day management with copd

Living with a chronic condition such as COPD need not curtail your lifestyle. Education and information play a vital role in improving quality of life.

This is a story of hope for the addicted. Hope, because it is the story of Paul Fusca, a young addict who had totally hit bottom. After more than ten years on drugs, starting with marijuana as a schoolkid of eleven years of age, he ended up a near...

Peggy Cappy joins forces with neuromuscular therapist Lee Albert with these game-changing exercise routines that can relieve pain in your back, knees, hips, and head, including chronic migraine headaches. Includes four complete step-by-step exercise...

This DVD presents an intense fitness training program to get a perfect body in no time! Contains a full body fitness program with 10 modules from easy to advanced exercises along with coaching and professional advice. VPM-199

Yoga For Scoliosis DVD

Contains Sessions 1, 2 & 3. from the editors of Yoga Journal, Step by Step give you all the tools you need to build a complete home practice.

Introducing a new DVD series from Yoga Journal: Great Instructors. Three different approaches to Vinyasa, today's most popular form of yoga. Each 90-minute DVD helps you develop physical strength and flexibility as well as emotional balance.

Seek a deeper Jeet Kune Do experience with "Jeet Kune Do for the Advanced Practitioner", a dynamic new 3 DVD series from the experts at Black Belt Magazine! In "Jeet Kune Do for the Advanced Practitioner - Volume 2: Energy and Sensitivity Training".

Yoga Journal, the most-read and most-trusted name in yoga, presents a fantastic three DVD set - the Yoga Journal Fitness Challenge. The DVD set contains eight practices to boost your heart rate, reduce stress, and tone your body. Expert yoga teachers...