Instructional

This DVD contains demonstrations of advanced World Krav Maga Federation techniques: kicks, seizure defenses, defenses on fist and foot strike, stick attacks and knife threats, falls and defenses on the ground. The main level 3 WKMF Krav Maga defenses are...

The experts at Black Belt Magazine - the most popular martial arts magazine in the world - are proud to introduce a comprehensive 3-volume DVD series on the ancient art of Judo. Hosted and demonstrated by world-renowned judo champion Hayward Nishioka.

Since 1988 London Master Classes has been presenting some of the world's most distinguished performers as master teachers offering intensive classical music master classes for vocal, violin, cello, piano and conducting. Working with advanced classical...

This 3-DVD mega-pack starts with the basics as you learn the parts of the guitar, proper hand position, tuning, how to read chord and tab charts, essential chords in song structures, lead patterns and exercises. Next learn multi-position lead patterns.

Every day thousands of Nunchakus are sold around the world, revealing the fact that people are still fascinated with the weapon and are eager to master Bruce Lee's mythical art. Masters from four different styles present their knowledge on this DVD:...

In this DVD Master Sueyoshi Akeshi teaches US the Art of Iaido: The art of 'cutting and unsheathing'. This art includes Kamae, Kumidachi, basic combat techniques, special techniques and formality of rules. It is an essential DVD for any martial artist...

Join New York City's hottest instructor, Suzanne DiNunzio, to learn the latest in Hip Hop and Funk style dance. The class begins with a funky warm-up, followed by some jammin' variations and combos to get you into the groove.

Learn five songs note-for-note with this outstanding DVD featuring the original three guitar line-up of Lynyrd Skynyrd, including one of the greatest rock anthems ever from these Southern rockers. Songs: Freebird ? Sweet Home Alabama ? Simple Man ?...

William Cheung, longtime friend and training partner of Bruce Lee, finally reveals the intricate aspects of the traditional wing chun system. This five-part series includes three empty-hand forms, reflex training, chi sao, wooden dummy, butterfly-sword...

Philippine Fighting Arts presents in-depth theory and practical application of the Philippine arts of arnis, kali and escrima. In Volume 3 you'll learn Knife Tactics and Applications.

Discover an exceptional collection on the art of Brazilian fighting. Each instructor and expert gives details about his specialty in these DVDs which are uniquely filmed against a black floor and background so that you have an optimal visibility on all...

Since 1989, Total Immersion has become a phenomenon among improvement-minded swimmers - the first program in the history of swimming instruction with "raving fans.