Instructional

Black History is an integral part of American History. This video highlights some of the most notable events and individuals of Black History and provides an in-depth introduction to key activists including W. E. B. Du Bois, Frederick Douglass, and Maya...

Highlights is an essential part of childhood, inspiring memorable experiences for generations of families. Highlights' Fun with a Purpose! Philosophy has helped children grow to become their best selves-curious, creative, caring, and confident. Explore &...

Highlights is an essential part of childhood, inspiring memorable experiences for generations of families. Highlights' Fun with a Purpose! Philosophy has helped children grow to become their best selves-curious, creative, caring, and confident. Explore &...

Highlights is an essential part of childhood, inspiring memorable experiences for generations of families. Highlights' Fun with a Purpose! Philosophy has helped children grow to become their best selves-curious, creative, caring, and confident. Explore &...

Highlights is an essential part of childhood, inspiring memorable experiences for generations of families. Highlights' Fun with a Purpose! Philosophy has helped children grow to become their best selves-curious, creative, caring, and confident. Explore &...

Highlights is an essential part of childhood, inspiring memorable experiences for generations of families. Highlights' Fun with a Purpose! Philosophy has helped children grow to become their best selves-curious, creative, caring, and confident. Explore &...

It can be challenging to fall asleep when your mind is racing. Without the distractions of the day, your mind can go into overdrive, and this busy mind can get in the way of a good night's sleep. This sleep meditation series is designed to slow your...

This guided self-compassion meditation series will help you cultivate a nonjudgmental acceptance of your mind and your body. Letting go of self-judgement and that hash inner critic will create a gentler mind in which self-compassion and kindness can...

Allow yourself to drift off into a state of deep relaxation with soothing ambient music designed for a restful and restorative night's sleep.

This three-part series of guided breathing bubble exercises with yoga and pilates instructor Amy Hall will help you to tune into your breath and reconnect with your body. Relax with the gentle sights and sounds of nature and allow your breath to melt...

Struggling with relationship problems and a partner that is driving you crazy? If your partner says one thing but does another, blows hot and cold, or seems overly needy and clingy, then this course is for you. Join psychologist and relationship...

Guitar World: Talkin Blues Part 2 DVD