Kung-Fu

In this DVD you will learn how to defend yourself with a pen, a magazine, a book, keys anything that can be used to protect yourself from an assault. Jean-Michel Lerho & Alexandre Vanderlinden present a pragmatic method, seeking unadorned efficiency,...

With this DVD you will find basic instructional tips on the basic hand techniques, kicks and combinations that you can learn and practice at your own pace. This DVD is ideal if you are new to martial arts or at a beginner level. Chloe Bruce is a...

The purpose of all martial arts is primarily self defense. On the Mastering Tae Kwon Do: Self Defense DVD, Grand Master Jong Soo Park shows you how Tae Kwon Do deals with all kinds of situations, including against a knife, a club, sitting down in a chair.

This DVD covers the construction of a top set starting from the opening and the pass of the closed guard and half guard. The objective is to have several options depending on the reaction of the opponent by insisting on the postural details too often...