Get ready for baby with Eva Bodnar's Pilates Pregnancy Workout, a series of five 10-minute workouts to prepare and strengthen the body for the demands of pregnancy, delivery, and baby's care. The...
TV's renowned home fitness star mixes exercises inspired by J.H. Pilates with yoga, creating two meditative, 20-minute workouts for people of all ages and fitness levels. (2000) Running time: 52...
The new Pilates Sports Center "Pilates for Men: 10-20-30 Challenge" three DVD series puts to the ultimate test the training philosophy of Joseph Pilates, who believed that if you follow his program,...