Get ready for baby with Eva Bodnar's Pilates Pregnancy Workout, a series of five 10-minute workouts to prepare and strengthen the body for the demands of pregnancy, delivery, and baby's care. The...
This DVD provides a perfect balance of well thought out routines for an expectant mother to prepare herself for the wonderful and challenging journey ahead. Amira gently leads you through warm-ups,...
Join Yoga Alliance Certified teacher MJ Gordon for a simple, fun and effective routine expecting mothers can practice. It's Yoga For Pregnancy: Just The Basics.
Leisa Hart helps you to stay fit throughout each stage of your pregnancy with four distinct sections: Salsa Dance gives you a dance workout in the prenatal fat burning zone. Yoga Fat Burn offers...