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Fitness trainer and prenatal expert Erin O' Brien leads expecting mothers through a series of simple, beneficial moves designed for safe fitness. In addition to 40 minutes of toning exercises, the...
Prenatal Workouts DVD
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Prenatal Fitness Fix Celebrity trainer and certified prenatal exercise specialist Erin O'Brien leads you through two workouts of fat-burning cardio, muscle toning, strength training, and...
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Everyone agrees: yoga provides excellent mental and physical preparation for mothers-to-be. Led by celebrated yoga teacher Desi Bartlett, this gentle yoga practice-perfect for the entire nine...
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Yoga Pulse: Pregnant Fit & Tight Prenatal Workout DVD
BAYVIEW FILMS
MSRP:
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The breathing exercises and the affirmations, taught by Anastasia as part of this Yoga Pulse program, help the expectant mother to feel strong, calm, capable and supported.