The KETTLEBELL POWER DVD will encompass three explosive Kettlebell workouts, each one 17 minutes in length. If you are tired of long, dread factor workouts, then this video is for you. Amy's workout...
A workout strictly devoted to resistance training is now here. Amy will train your body to become an efficient, fat-burning machine. All Pump works through the body's various planes to target those...
In this workout you are getting four different 15-minute segments. Two are dedicated to the abdominals and two are dedicated to increasing flexibility through floor stretches.
The best of both worlds (kickboxing with Kettlebell intervals) collide on the KB SQUARED (KB2) workout DVD. You get Amy's fun, self-defense, stylized kickboxing combined with Kettlebell intervals...
It's drill day for all sports conditioning extremists out there. Look out, here comes the ultimate challenge! Amy applies her two-minute drill method to this workout where she is kicking butt and...