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Dramatically improve your game with the help of professional golf's all-time leading tournament winner, Kathy Whitworth. In this comprehensive DVD, Kathy offers numerous tips and techniques to help...

This DVD features Coach Santiago Restrepo and the University of Oklahoma volleyball team. This comprehensive program details advanced defensive fundamentals, tips and drills. Among the topics covered...

This DVD presents a series of foundational exercises designed to increase strength and fitness levels. The majority of the workout is based on progressive bodyweight exercises that can be performed...