BAYVIEW FILMS
Tai Chi: Empowering Workout With Dr Jerry Alan DVD
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- SKU:
- 14682018
- UPC:
- 894777001045
- MPN:
- 4
- Condition:
- New
Description
The 1st section explores the structural mechanics that are universal to all Tai Chi Chuan styles. Section 2 loosens and lubricates all the joints of the body. Section 3 integrates the structural mechanics into ten Tai Chi postures.
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