Like no other workout, Kathy Smith's Total Body Toning is efficient, incredibly effective and targets the entire body using Resistance Tubes, a Stretch Band, and an Exercise Ball. This 52 minute DVD...
Take the guesswork out of balancing your weekly fitness routine. Five 20-minute workouts offer a mix of disciplines to maximize results in minimum time. Top instructors offer a variety of styles to...
Get ready to wear those sleeveless tops with confidence! Buns of Steel star Leisa Hart is known for her lean, sexy physique. Now she shares her best upper body sculpting secrets in this unique,...