Restore your body and mind each day with celebrated yogini Shiva Rea. These seven 20-minute segments include three beginner and four intermediate practices, so you can tailor your workout to fit your...
Featuring 5 different routines of varying lengths of time, this challenging yoga practice will open and strengthen your body, increase your stamina, and calm your mind. Included on this DVD are a...
Featuring five routines of varying lengths, this challenging yoga practice will open and strengthen your body, increase your stamina, and calm your mind. Included on this DVD are two one-hour...