Description
Joyce Vedral takes the lead in this all-new high-energy, fat burning, totally simple, low-impact walking workout. This 62-minute workout will fly by as you move through an effective 6-minute warm-up, 50 minutes of cardiovascular walking (25 minutes of hot Latin music and 25 minutes of sizzling Big Band tunes), and a rejuvenating 6-minute cool-down and stretch.
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