Yogabody Power Yoga is an Ashtanga Vinyasa based practice for the yoga lover who wants the energy of a live class setting. Starting with the traditional Ashtanga Vinyasa chant and moving through a...
If you want to feel the revitalizing benefits of yoga, Kathy Smith's Timeless Collection: Yoga Basics - Gentle Yoga is the place to start! This complete experience includes both standing and floor...
The healing, restorative power of yoga has been known for centuries, and more people than ever are active practitioners. Now even the youngest of listeners can learn this mind and body exercise,...