Yoga is one of the best ways to cultivate a connection between your mind and body. It tones muscles, increases flexibility, calms the mind, and can improve overall health. Elena Brower is instructor.
What do "hang ten" and "tree pose" have in common? World-renowned yoga master Shiva Rea brings the wave motion of surfing to the yoga mat in a video filmed at Kauais Polihale Beach. Yoga-surfers of...
John Garfield delivers as Oscar nominated performance in this knockout story of driving ambition that stands as a classic of it's genre. Garfield stars as Charley Davis, a strong-willed young...
This easy-to-use DVD contains a wide variety of yoga routines for beginning and ending your day perfectly. Convenient menus allow you to select the routine that is right for you. The AM routines are...
Filmed in a serene garden overlooking the Pacific Ocean, these two beginner level yoga programs are designed to help you receive all of the benefits that yoga has to offer and feel like you are...