BAYVIEW FILMS
Yoga Journal'S: Yoga For Stress W/Dr Baxter Bell DVD
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- SKU:
- 11703488
- UPC:
- 094922587701
- MPN:
- 770
- Condition:
- New
Description
Yoga Journal teams with Dr. Baxter Bell to bring you this unique, medically-grounded program to help you become "stress hardy." in this DVD, you'll learn to recognize and modify your body's fight-or-flight response to stress. You'll also discover how yoga can relieve stress-related problems like muscular tension, headaches, insomnia, depression, and panic attacks. Baxter Bell, M.D., is a California-based physician, yoga teacher, and medical acupuncturist with more than 15 years of family medical practice. He teaches, writes, and lectures internationally on stress.
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