Yoga para la Salud es una herramienta que te ayudara en el proceso evolutivo de tu salud. Una alternativa de prevencion hacia el exito de tu bienestar. La practica regular del Yoga reduce los...
Yoga has proved to treat such states of mind as feeling blue or depression. This program will help alleviate those feelings utilizing breathing techniques and yoga poses.
In this program, Jenny Cornero leads a simple yoga class with easy-to-follow instructions that will leave you in a peaceful state of mind after the final relaxation.
In this program, viewers will be driven through a routine of positions that will help to alleviate the tension and stress that come from the symptoms of the headache.