WGBH

While media images would have US believe that yoga is only for lithe young beauties, Peggy Cappy has reclaimed "yoga for the rest of us." in this program, Peggy highlights the importance of back...

Peggy Cappy, creator of the Yoga for the Rest of US series, now offers a heart healthy approach to yoga in her signature gentle style that every body can do. Two separate workouts, in this 90-minute...