Instructional

This DVD contains two complete programs: 1. Street Techniques and 2. Professional Self-Defense on Location and demonstrates professional self-defense techniques executed in the streets in various situations: hold downs, strangulations, kicks and punches,...

Krav Maga Lessons" is a new series of instructional DVDs with a unique approach: The instructors speak directly to you, and offer real, detailed, lessons to you to work on in your own living room. This Krav Defense System is based mainly on techniques...

Sambo is an extensive and intelligent discipline*based on efficiency with a main thread that makes this martial art a fighting strategy that compares to chess in which there's no place for chance. That's why fighters such as Oleg Taktarov and Fedor...

The unique combination of Krav Maga and Hyoshi techniques on this martial arts training DVD will give you a fresh look and new approach for making your self-defense techniques more efficient and successful. In Krav Maga Hyoshi, you will learn simple,...

For centuries, the best fighters in the world have mainly come from Thailand. Back in the nineties, in the Kingdom of Muay Thai, the legendary Lumpinee Stadium, welcomed the best athletes in the country and, thanks to this DVD, you will be able to watch...

Grandmaster William Cheung, the longtime friend and Wing Chun training partner of Bruce Lee, recalls some of his most dangerous street fights and deconstructs the techniques he used to survive the encounters. In Street Fighting Applications of Wing Chun,...

Ju-Jitsu is a Japanese martial art collectively created during the 17th century. It burst onto the world in the late 19th century by giving birth to three main families: Karate, Judo and Aikido. Bertrand Amoussou, European Champion, three times World...

William Cheung, longtime friend and training partner of Bruce Lee, finally reveals the intricate aspects of the traditional wing chun system. This five-part series includes three empty-hand forms, reflex training, chi sao, wooden dummy, butterfly-sword...

An efficient stroke is the foundation for success in open water swimming, but comfort and confidence are equally important. This DVD shows you how to take your best pool stroke to open water - then stay efficient in any condition and while racing.

Learn methods applicable to all Martial Arts and Combat Sports! Daily practice and attendance in martial arts and combat sports provide the practitioner with solid technical and mental skill. Thanks to steady and constant effort in practice, the beginner...

This DVD will bring you the live atmosphere of the best fights of the 1990s*featuring the legendary Ramon Dekker and the astonishing Rob Kaman. Through these genuine and intense moments*you will understand why the names of those "Muay Thai Legends" will...

Grandmaster William Cheung, the longtime friend and wing chun training partner of Bruce Lee, recalls some of his most dangerous street fights and deconstructs the techniques he used to survive the encounters. In Street Fighting Applications of Wing Chun,...