Fitness

The Total Body Sculpt with Gilad series is taped in Hawaii on Magic Island with breathtaking views of Waikiki and Diamond Head in the background. In each workout Gilad incorporates the best of strength training, circuit training, cardio bursts,...

Getting in shape should be FUN and ABC makes it easy. So if you're not on the ball, what are you waiting for? Start bouncing and you too will have a blast with Amazing Ball Choreography.

30 Minutes To Fitness: Amped Up Cardio Live DVD

Jennings,Skip / Maximum Strength Overload For Full DVD

30-Minutes to Fitness: Your Healthy Back will increase the strength and flexibility of your back safely in the comfort of your own home. This program was designed by fitness professional Kelly Coffey-Meyers in conjunction with a licensed chiropractor and...

By targeting large and small muscle groups, this body-sculpting workout aims to improve overall body shape. Gilad provides detailed instructions for each move, leading viewers through well-designed techniques for strengthening the chest, back, thighs,...

Rob Glick is back with over an hour of cutting edge strength training designed to get results fast! You'll torch calories and sculpt your entire body like never before with this explosive and challenging strength training workout. If you want sexy...

30-Minutes To Fitness: Plateau Buster DVD

S.A.V.E Level 1: The Ultimate Self Defense Workout is the beginning level in the S.A.V.E (Survive a Violent Environment) series created and developed by Hall of Fame Martial Artist and fitness professional Master Philip G. Ross, BGS, CPT, MMA.

Looking for a less complicated athletic Hi/Lo workout? Look no further than the combinations Amy Bento cooks up in Hi/Lo Dynamics. This workout has four Hi/Lo combinations with interval-style surprises along the way that vary in intensity.

Video fitness favorite Amy Bento performs a new workout using a Kettlebell that provides an advanced dynamic blend of cardio vascular, strength, power endurance and flexibility training to all the muscles of your body. You will perform combinations of...

Just b Live FOAM ROLLER CORE WORKOUT - the Just b Live FOAM ROLLER Core Workout DVD presents an intense core workout with creative ways to incorporate the roller for maximum results as the roller intensifies the core work by focusing on your balance. A...