Fitness

Love Destination Courses: Loving Kindness DVD

Love Destination Courses: Confidence Meditations DVD

Love Destination Courses: Visualization DVD

Love Destination Courses: Breathing Meditations DVD

This body scan meditation series is designed to help bring you back to the present moment by focusing your attention on your body, cultivating a sense of clarity, relaxation, and calm

This mindfulness meditation series is designed to help calm and settle your mind, regulate your nervous system, and bring you back to the present.

This guided meditation series is designed to help you to explore big emotions and release feelings of anger, frustration, and resentment, soothing your heart and helping you to deal with and defuse big emotions with a sense of acceptance, clarity,...

This guided-meditation series is designed to relieve anxiety and bring a sense of peace and calm to your mind and body

Hosted by celebrated author and teacher Richard Jackson, MD, MPH, this documentary makes the case that the rapidly deteriorating public health of our citizens is linked directly to nearly half-a-century of bad design decisions, now frozen in concrete...

Hosted by celebrated author and teacher Richard Jackson, MD, MPH, this documentary makes the case that the rapidly deteriorating public health of our citizens is linked directly to nearly half-a-century of bad design decisions, now frozen in concrete...

Join Bliss for an experience of deep healing and unlimited growth in your heart and mind. Did you know that conscious affirmations are a way to create new beliefs and habits' Bliss will guide you in opening up to the abundance of the universe and...

This workout features the Dallas Cowboys cheerleaders.