Fitness

Let's dance! Buns of Steel star Leisa Hart is known for her sexy, shapely body. Now she shares her best leg shaping secrets in this fun, easy to follow Ballet Dance fat burning workout. Pli?s, Relev?s and Pass?s will help you create lean, sexy legs worth...

If you teach kids, you will love the Best Games for Fun and Fitness. This program is jam packed with programming ideas, organizational skills and drills, and the best games to last you class after class. This DVD offers sections focusing on crowd control...

Progressive Power Yoga: The Sedona Experience is a beautifully filmed five DVD series hosted by Mark Blanchard, the creator of Progressive Power Yoga. You'll want to start with the DVD the Foundation, end with the Culmination and add this DVD as a...

Designer of the million-selling 8 Minute Abs videos Jaime Brenkus is your personal trainer! A perfect dose of fitness in the perfect amount of time! Get up and start to move. Perfect 8's is for the inactive person who wants to start getting fit but can't...

Gilad Bodies In Motion: 30Th Anniversary Shows 4 DVD

We all hurt sometimes - whether from too much driving or flying, overdoing a workout or just working at a desk. Yoga Emergency - the 12 Minute Workout DVD series is designed to ease your sore hips, release tight shoulders and backs, and stretch out your...

Gilad: Xcelerate 4 - 3 Best Butt & Abs DVD

These 3 shows were shot on the top of Makapu'u Cliff with breathtaking views of the entire windward coastline of the island of Oahu. One of the top-rated hang-gliders in the world is doing acrobatic aerial stunts behind Gilad and his team. SHOW #534 Join...

Belly dance: Fitness for Beginners - Slim Down is a full-body workout that slims and tones your body through cardiovascular and strength dance moves. Fast belly dancing burns calories, while building cardiovascular endurance. Muscle isolation exercises...

Four dance-inspired workouts for arms, legs, buns, & tummy! "Defy gravity with my Barre Body Body Lift Workout, a unique combination of exercises to lift, tighten, and sculpt those hard-to-reach muscles and give you the strength, energy, and shape you've...

World famous television fitness personality Gilad presents this new series of DVDs aimed at kids and designed to encourage them to begin a lifetime of fitness. Gilad's "Kids in Motion" proves that fitness is fun and with Gilad as your coach, it is more...

This video puts together some favorites from Gilad's Bodies in Motion series, first seen on ESPN in the late '80s. It was taped in glorious Hawaii, creating a beautiful backdrop for a healthy workout. Gilad reminds viewers to keep moving and to adjust...