Fitness

Like no other workout, Kathy Smith's Total Body Toning is efficient, incredibly effective and targets the entire body using Resistance Tubes, a Stretch Band, and an Exercise Ball. This 52 minute DVD will aid in strengthening your upper body, lower body,...

The world's most popular fitness instructor presents the "Bodies in Motion: As Seen on TV" DVDs, compilations of favorite episodes from the legendary television series, all newly-remastered and never before on DVD!

Enter the Disco Dojo - where funk meets kickboxing, where jazz meets tai chi, where safe, fun, effective low impact exercise creates the ultimate cardio fat-burning workout! Learn grounded martial arts principles while you dance and groove to retro...

Welcome to Dancinerate, a fun and exciting way to lose weight, stay in shape and reach your fitness goals, all with the power of DANCE. This DVD contains two workouts, Sassy Jazz & Hip Hop Fusion. Designed for all workout levels, these total body...

Using the Bosu and Gliding discs, you will experience Fartik, Tabata, Little positive recovery, negative recovery longer intervals, shorter intervals so many options and so little time. Yes, that's right: so little time. When intensity is in the mix,...

From waking up to winding down, this DVD has 2 complete easy-to-follow workouts designed to improve balance, strength, flexibility, and energy flow, while letting go of stress and anxiety.

Designer of the million-selling 8 Minute Abs videos Jaime Brenkus is your personal trainer! A perfect dose of fitness in the perfect amount of time! Get up and start to move. Perfect 8's is for the inactive person who wants to start getting fit but can't...

Yoga Journal's Pose Encyclopedia is one-of-a-kind video tutorial from the most trusted name in yoga, Yoga Journal Magazine. Every pose is presented in a 360 degree view and is accompanied by an in-depth tutorial, so you can safely and effectively learn...

Couples Workouts For Health & Happiness: Core & DVD

Gilad's Xcelerate-4 Volume 2: Tone Every Inch was designed to work your entire body from head to toe using light hand weights, resistance bands and your own body weight to re-shape and tone all your muscle groups with emphasis on correct form and...

Join US on this beautiful sunny day at Pupukea Beach on the North Shore of O'ahu. Pupukea is adjacent to world-famous Waimea Bay, home to the big wave surfing tournaments. Gilad and the team take you through 3 workouts in one of the most spectacular...

DEBBY MACK'S BACK 2 BASICS low impact workout is just what you need to start your fitness journey. This upbeat and easy to follow workout uses basic aerobic movements to blast away those unwanted calories. With no confusing transitions or complicated...