Fitness

Good things flow from a strong core: A long lean torso, a healthy back, a positive flow of energy that benefits every aspect of your life. Now, one of the yoga world's top female teachers shows you an enlightened way to a powerful core. Unlike repetitive...

Filmed in a lush garden overlooking the Pacific Ocean, these 20-minute yoga programs are designed to create a toned, streamlined body and a calm, focused mind. The Gluteus & Thighs session will help strengthen and stretch the muscle groups of the lower...

Filmed in a serene garden overlooking the Pacific Ocean, these two beginner level yoga programs are designed to help you receive all of the benefits that yoga has to offer and feel like you are getting one-on-one instruction in the comfort of your home...

Filmed in a serene garden overlooking the Pacific Ocean, these three beginner level yoga programs are designed to help you receive all of the benefits that yoga has to offer and feel like you are getting one-on-one instruction in the comfort of your home...

Ballet Fitness 2 In 1 Workout Set (1 DVD 5) DVD

Stress Relief (1 DVD 9) DVD

Bikini Body (1 DVD 5) DVD

Global Groove Workouts 2 For 1 (1 DVD 5) DVD

Sweet Dreams Time For Sleepybye (1 DVD 5) DVD

Shed 5 Fast (1 DVD 5) DVD

Kettlebells The Iron Core Way (1 DVD 9) DVD

Originally released in 2003. Starring Ana Cab?n.