Fitness

Three Fan Favorite Workouts on One DVD! "Welcome to my Timeless Collection! I hope you'll enjoy these DVDs containing my favorite and most memorable workouts from the past. What was great then is still great today and I think you'll agree that a great...

Two 20 Minute Quick Workouts for Maximum Results! Kathy says, "Welcome to my Timeless Collection! I hope you'll enjoy these DVDs containing my favorite and most memorable workouts from the past. What was great then is still great today and I think you'll...

Kathy Smith's Body Boomers Workout DVD contains three complete, full-length programs: MOVING THROUGH MENOPAUSE: Contains three specialized routines designed to provide dramatic results: low-impact cardio, stress reducing yoga and strength training. All...

Heal yourself-and the world-through yoga. Filmed live at the Annual Yoga Journal San Francisco Conference, this unrehearsed 90-minute class captures the charisma and soul of one of yoga's great instructors.

If you want to feel the revitalizing benefits of yoga, Kathy Smith's Timeless Collection: Yoga Basics - Gentle Yoga is the place to start! This complete experience includes both standing and floor poses to help you release tension, improve flexibility,...

Three Fan Favorites - for Your Best Body Ever! Welcome to my Timeless Collection! I hope you'll enjoy these DVDs containing my favorite and most memorable workouts from the past. What was great then is still great today and I think you'll agree that a...

Secrets Of Callanetics DVD

Yoga Journal teams with Dr. Baxter Bell to bring you this unique, medically-grounded program to help you become "stress hardy." in this DVD, you'll learn to recognize and modify your body's fight-or-flight response to stress. You'll also discover how...

Kathy explains: "This is not your ordinary walking workout! My Power Walk for Weight Loss is a new spin on my favorite exercise. I've combined the latest techniques for total body toning with walking to give you all-over results fast! Finally, you can...

Welcome to my Timeless Collection! I hope you'll enjoy these DVDs containing my favorite and most memorable workouts from the past. What was great then is still great today and I think you'll agree that a great workout is, indeed, TIMELESS! You asked and...

Kathy Smith's Timeless Collection - a new series of DVDs containing fitness legend Kathy Smith's favorite and most effective workouts from the past. 'Welcome to my Timeless Collection! I hope you'll enjoy these DVDs containing my favorite and most...

Create a positive-and permanent-shift in your life. Filmed live at the fifth annual Yoga Journal San Francisco Conference, this unrehearsed 90-minute program captures the magnetism and wisdom of one of America's great instructors and will help you...