Fitness

Mantra is a sacred utterance, the basis of all religious traditions, scriptures, and prayers. It translates from Sanskrit as "cleaning of mind." Vedic Scriptures state that chanting the Sacred Names is one of the most effective spiritual practices. In...

Pilates: Para Bajar De Peso DVD

Vol. 1 DVD

We have the solution for you - the 10 Minute Solution! Everyone can find at least ten minutes in their day, and we've developed 5 tush-transforming workouts that are just 10 minutes each. These short sessions work with even the busiest of schedules to...

NO TIME TO EXERCISE? We have the solution for you-the 10 Minute Solution! Everyone can find at least ten minutes in their day, and interval training is one of the most effective ways to shed fat and calories in a short amount of time. So we've developed...

This DVD contains 5 dynamic ab workouts - 10 minutes each. Included are Flat Belly Fast, Pilates Perfect Abs, Belly Fat Blaster, Ab Ripper, and Six Pack Abs.

NO TIME TO EXERCISE? We have the solution for you, the 10 Minute Solution! Everyone can find at least ten minutes in their day, and we've developed 5 Pilates workouts that are just 10 minutes apiece. Each segment teaches the fundamental techniques and...

These 10 minute workouts shape up your abs. Included are Belly Blaster, Latin Flavor Waist Sizzler, Attitude & Energy, Fat Burning Beat, and Dancer's Silhouette.

This DVD includes 10-minute workouts to shape up your body. Programs include Cardio Kickboxing, Fat Blasting Intervals, Power Yoga, Belly Fat burner, and Lean Body Sculpt. Consumers can control which workouts to play them for a custom workout each time.

Contains 5 dynamic workouts that are 10 minutes each. Includes BONUS post-natal workout called Flat Belly Fast. This is a totally programmable DVD. You can control which workouts to play and the order to play them for a custom workout each time.

Get more fit 15 minutes at a time! You don't have to spend hours and hours at the gym to get in better shape. 15-MINUTE BOOT CAMP will strengthen your body as well as provide aerobic conditioning and help to improve your balance. With workouts that focus...

Lara Hudson shows how to tone the entire body by using the stability ball.