Self-Help

Originally released in 2007. Starring Moira Stott.

COFFRET ULTIME: AU SOMMET DE LA FORME - French workout DVD - 3 DVDs nicely filmed around 3 different Canadian cities and are very good workouts. ROBIN ROY Cardio-Musculaire with music.

Originally released in 2007. Directed by Diane Akam. Starring Moira Stott.

Originally released in 2007. Directed by Diane Akam. Starring Moira Stott.

Transform Struggles Into Skills the TI Workshop has taught thousands to swim with ease and enjoyment. Now the world's best swim-improvement course is available to the self-coached swimmer. Learn the right skills, in the right order. Put your swimming on...

Pilates Posture Renforcement Musculaire Et Souples DVD

This total body workout system fills a void in the marketplace for a fitness product designed especially for baby boomers. By 5-, women know that fitness is essential not only for looking good but also for health, well-being, and longevity. Includes:,...

The Final Countdown begins twelve weeks out from the 1998 Mr. Olympia.

Dexter "The Blade" Jackson shows you what it means to be one of the greatest professional bodybuilders of all time as you follow him step by step through his brutal workouts in Florida preceding the 2009 Mr. Olympia and in Gold's Gym Venice, California.

The passion, excitement, and rhythm of salsa dance, mixed with an exhilarating and fun workout, SalsaCrazy presents your favorite dance workout with no dance experience or no partner required.

Yoga Journal, the most trusted and most-read source of yoga information in the world, presents a dynamic new 4-DVD set that will help you to feel motivated, engaged, balanced, centered, and renewed. With a different focus each day of the week, the 21 day...

Jay Cutler in depth, behind the scenes and never before seen! One Step Closer, the latest DVD from Jay, is now available! Be one of the first to get a copy of the most in-depth DVD ever produced.