Self-Help
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30 Minutes To Fitness: Circuit Burn With Kelly DVD
BAYVIEW FILMS
MSRP: $21.54$18.73Kelly Coffey-Meyer's fitness DVD series 30 Minutes to Fitness gets a new entry with "Circuit Burn", a program that includes two 30-minute workouts and numerous premixes.MSRP: $21.54$18.73 -
30 Minutes To Fitness: Bootcamp With Kelly Coffey DVD
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MSRP: $21.54$18.73Kelly Coffey-Meyer's 30-Minutes to Fitness Bootcamp gives you two separate 30 minute workouts... and more... on one DVD. These 30 minute workouts are designed to speed up your metabolism and blast away fat while sculpting underlying muscles. Do them on...MSRP: $21.54$18.73 -
30 Minutes To Fitness: Shape Up With Kelly Coffey DVD
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MSRP: $21.54$18.7330 Minutes To Fitness: Shape Up With Kelly Coffey DVDMSRP: $21.54$18.73 -
Zero To Sixty Low Impact DVD
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MSRP: $21.54$18.73Zero to Sixty Low Impact with Weights with Sharopn Twombly is an invigorating 60 minute workout with continuous weight work. Pick up the weights at the warm-up and continue moving and lifting until the cool down. Throughout the workout, basic low impact...MSRP: $21.54$18.73 -
Yoga: Hello Fitness - Invigorating Workout DVD
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MSRP: $21.54$18.73Tired of feeling sluggish after exercising? With this entry in Wai Lana's Hello Fitness series you will: Oxygenate your entire body - Learn to balance while strengthening your abdominals - Stretch and tone your hips and groin - Open your chest and...MSRP: $21.54$18.73 -
Advanced Step Challenge 2 DVD
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MSRP: $21.54$18.73Amy and the crew are back with more athletic style stepping. If you need a challenge, or are a modifier who still wants a tough workout, then Advanced Step Challenge 2 was made for you! Interesting yet easy-to-follow advanced choreography makes this...MSRP: $21.54$18.73 -
Pilates For Men 3: Challenge Ball Workout DVD
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MSRP: $21.54$18.73The new Pilates Sports Center "Pilates for Men: 10-20-30 Challenge" three DVD series puts to the ultimate test the training philosophy of Joseph Pilates, who believed that if you follow his program, in 10 sessions you'll feel a difference.MSRP: $21.54$18.73 -
Complete Cardio Sculpting With Kelly Coffey-Meyer DVD
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MSRP: $21.54$18.73Kelly Coffey-Meyer sets this body-part-focused toning intervals alternated with unusually fast-paced cardio "bursts." It's a format that's both challenging and time-efficient.MSRP: $21.54$18.73 -
Gilad: Total Body Sculpt Workout 3 DVD
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MSRP: $21.54$18.73Total Body Sculpt Volume 3 - This DVD contains three separate workout sessions from Gilad, each one targeting different body parts. In each workout, Gilad weaves the best of strength training, circuit training, cardio bursts, plyometrics.MSRP: $21.54$18.73 -
Fit At Any Age For Older Active Adults DVD
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MSRP: $21.54$18.73Fit at Any Age - from Sue Grant, creator of the Older & Wiser Workouts - is a low impact/high fun workout that is perfect for those looking for an energizing workout that is easy on the knees, hip, shoulders, and back! You will appreciate seeing three...MSRP: $21.54$18.73 -
Yoga Journal'S: Yoga For Your Pregnancy DVD
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MSRP: $21.54$18.73Instructor Kristen Eykel leads a yoga workout specifically designed for pregnant women in this program sponsored by Yoga Journal and Lamaze Parents magazines. Eykel's safe and effective yoga poses and breathing exercises not only keep expectant mothers...MSRP: $21.54$18.73 -
Susan Tuttle'S In Home Fitness: Arthritis Chair DVD
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MSRP: $21.54$18.73Physical Activity decreases the pain associated with Arthritis, while improving muscle function and range of motion. A healthy body needs 30 minutes of moderate, daily exercise and this DVD from Susan Tuttle, the creator of the in Home Fitness Series, is...MSRP: $21.54$18.73