Self-Help

Flatten your belly and tone a slim, sexy waistline with Denise Austins incredible ab-blasting program SHRINK BELLY FAT.

Get Fit Fast DVD

Tone your abs, waist, hips, thighs and buns using three different 10-minute Denise Austin workouts: The Tush Tightener, Bun Blaster and Bottoms Up. Alternate them every other day and notice a difference in just three weeks! 1995/color/30 min.

Salsa your body slim with BURN FAT FAST LATIN DANCE! New from Denise Austin, this Latin dance workout is designed to torch calories, define your waist and sculpt a lean sexy body!

Repackaged.

This DVD includes 2 kick-butt interval training cardio & strength workouts, plus an extra flexibility segment.

Join Denise Austin for a zen-sational workout created to contour, trim and lift the booty like never before! This program features specialized yoga poses and barre moves that first target the legs, then the butt and, lastly, the butt and core together to...

Trim and slim your body in as quickly as 21 days with three workouts designed for firm abs, toned arms and lean thighs.

Renowned home fitness expert helps you blast off unwanted weight & boost your metabolism through two fun, 20 minute kickboxing workouts.

Burn mega calories with STEP UP REVOLUTION DANCE WORKOUT! a super-charged energizing and fun series of four dance workouts featuring moves from the hit movie Step Up Revolution. Learn the moves step by step before putting the entire routine together for...

Join Paula Abdul for the ultimate workout - an hour so fun you'll forget all about the fitness part! Paula's new aerobic dance workout program is unlike anything else out there. It combines both low - and high impact aerobics, with a strong focus on...

No time to exercise? Here's the solution! Everyone can find at least 10 minutes in their day, and these 5 dynamic workouts are just 10 minutes each. The workouts will slim down your entire body and help you sculpt irresistible dancer's curves.