Self-Help

This DVD features an energizing Qi Gong practice, plus a stress relieving Tai Chi practice to enhance flexibility and promote wellness. The DVD is shot on breathtaking location overlooking the Pacific Ocean.

Anyone can dance off the inches. We've made it easy. Ten moves are all you need to dance this routine - and we'll show you how. No matter what your age or fitness level, you can have a great time while dancing your way into great shape. You'll want to do...

Yoga is a wonderful way to reduce stress, increase strength, tone muscle, cultivate flexibility, and improve overall health. Filmed on a lush, tranquil location overlooking the Pacific Ocean, these two 30-minute programs offer great variety for your...

A dynamic beginner's workout designed to maximize calorie burn while learning basic Pilates. It tones muscles, increases flexibility, calms the mind and can improve overall health.

Filmed in a lush garden overlooking the Pacific Ocean, this comprehensive series offers five different 15-minute yoga sessions. The Strength & Stamina practice focuses on toning the lower body with a strong series of standing poses. Energy & Flexibility...

Collector'S Series 2 DVD

Collector'S Series 1 DVD

Dance Explosion DVD

Jennifer Galardi: Sweating Sexy DVD

Jennifer Galardi: Ballet Body DVD

Flowetry Yoga With Jennifer Galardi DVD

Barre Break Thru Workout With Jennifer Galardi DVD