Self-Help

Self-Help

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    Progressive Power Yoga: Sedona Experience - Core DVD

    Progressive Power Yoga: Sedona Experience - Core DVD

    BAYVIEW FILMS

    MSRP: $17.59
    $15.30
    Progressive Power Yoga: The Sedona Experience is a beautifully filmed five DVD series hosted by Mark Blanchard, the creator of Progressive Power Yoga. You'll want to start with the DVD the Foundation, end with the Culmination and add this DVD as a...
    MSRP: $17.59
    $15.30
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    Kathy Smith: Fastest Five Ten Minute Workouts DVD

    Kathy Smith: Fastest Five Ten Minute Workouts DVD

    BAYVIEW FILMS

    MSRP: $17.59
    $15.30
    Let's face it... life is busier than ever before! That's why I developed the FASTFIT approach to working out. My FASTFIT DVD includes five 10-minute workouts designed to give you maximum results in minimum time. Do these routines individually, or combine...
    MSRP: $17.59
    $15.30
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    Gilad: Xcelerate 4 - 4 Strength In Motion DVD

    Gilad: Xcelerate 4 - 4 Strength In Motion DVD

    BAYVIEW FILMS

    MSRP: $17.59
    $15.30
    In the first 3 workouts, Gilad focused on burning off extra fat, on toning the entire body, and on targeting specific problem areas. Now it's time to put it all together with the 4th and last workout: Strength in Motion! This workout was designed to...
    MSRP: $17.59
    $15.30
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  • Gilad: Bodies In Motion - Ala Moana Beach DVD

    Gilad: Bodies In Motion - Ala Moana Beach DVD

    BAYVIEW FILMS

    MSRP: $17.59
    $15.30
    Ala Moana Beach is one of our favorite locations. It is like an oasis between downtown Honolulu and the excitement of Waikiki. The shows are taped right on the shoreline with silhouettes of the palm trees on Magic Island in the background. SHOW #1116...
    MSRP: $17.59
    $15.30
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    Gilad: Xcelerate 4 - 1 Burn It Off DVD

    Gilad: Xcelerate 4 - 1 Burn It Off DVD

    BAYVIEW FILMS

    MSRP: $17.59
    $15.30
    Gilad's Xcelerate-4 Volume 1: Burn It Off is a pure cardio fat burning workout! The goal is to raise your heart rate to your ideal fat burning zone incinerating extra unwanted fat while strengthening the heart and lungs. All the moves are low impact with...
    MSRP: $17.59
    $15.30
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    Bellydance Twins: Fitness For Biginners - Basic DVD

    Bellydance Twins: Fitness For Biginners - Basic DVD

    BAYVIEW FILMS

    MSRP: $17.59
    $15.30
    Two complete workouts! Basic Moves - in this production, you will learn the basic moves needed to use belly dance for fitness. The program is easy to learn and will thoroughly exercise your body from head to toe, but is low-impact, relaxing, sensually...
    MSRP: $17.59
    $15.30
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  • Debby Mack: Plus Size Workouts: Cardio Kickboxing DVD

    Debby Mack: Plus Size Workouts: Cardio Kickboxing DVD

    BAYVIEW FILMS

    MSRP: $17.59
    $15.30
    Finally a kickboxing workout made just for people of size! Debby and her crew take you through a gym quality workout in the comfort of your own home. This program takes basic kickboxing moves and combines them for a fun, low impact workout. With precise...
    MSRP: $17.59
    $15.30
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    Sizzle: Latin Dance Fitness & Aerobic Workout DVD

    Sizzle: Latin Dance Fitness & Aerobic Workout DVD

    BAYVIEW FILMS

    MSRP: $17.59
    $15.30
    Discover a sexy, toned body with "Sizzle! Latin Dance Fitness & Aerobic Workout," a fun and energetic exercise program. Dance queen Joby Brava leads hot-as-salsa exercise routines that combine four popular Latin dance styles to produce a complete...
    MSRP: $17.59
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  • Gilad: Step & Tone DVD

    Gilad: Step & Tone DVD

    GIDDYUP FILMS

    MSRP: $17.59
    $15.30
    In this workout Gilad uses a step and light hand-weights to combine fat burning and toning in one workout! The moves are easy to follow so you'll enjoy results right from the very first workout.
    MSRP: $17.59
    $15.30
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  • Kathy Smith: Power Step Workout DVD

    Kathy Smith: Power Step Workout DVD

    BAYVIEW FILMS

    MSRP: $17.59
    $15.30
    Three powerful workout segments (Beginner, Intermediate, and Advanced) you can do separately or together, according to your fitness level and schedule; High-energy Power Step movements like leaps, runs and jumps help build a strong, lean lower body;...
    MSRP: $17.59
    $15.30
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