Self-Help

Self-Help

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    Powerstrike: Kickboxing 4 Workout DVD

    Powerstrike: Kickboxing 4 Workout DVD

    BAYVIEW FILMS

    MSRP: $17.59
    $15.30
    The Powerstrike Kickboxing 4 Workout is a program unlike any other you have experienced. This one-hour, non-stop, cardiovascular workout fuses authentic martial arts movements choreographed to energizing music! Ilaria and her team take you through drills...
    MSRP: $17.59
    $15.30
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    Atletica By Powerstrike 3 DVD

    Atletica By Powerstrike 3 DVD

    BAYVIEW FILMS

    MSRP: $17.59
    $15.30
    Prepare for another challenging routine from Ilaria's signature strength training program! Atletica's cutting-edge training is designed to sculpt the physique of an athlete. This sequence of exercises will melt fat, torch calories and build a lean,...
    MSRP: $17.59
    $15.30
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    Discover Tai Chi For Fitness DVD

    Discover Tai Chi For Fitness DVD

    BAYVIEW FILMS

    MSRP: $17.59
    $15.30
    Get fit inside and out with Discover Tai Chi for Fitness, a new DVD from Scott Cole that offers beautiful breath-filled Chi Kung, powerful Yang-style Tai Chi postures, innovative stretching sequences, effective chair exercises, life-enhancing philosophy,...
    MSRP: $17.59
    $15.30
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    Callanetics: Wake Up / Wind Down DVD

    Callanetics: Wake Up / Wind Down DVD

    BAYVIEW FILMS

    MSRP: $17.59
    $15.30
    A firm, shapely body in just minutes a day awaits you with Callanetics: Wake Up/Wind Down. Featuring two short daily routines that shape up and strengthen your entire body, you'll be energized in the morning, completely relaxed in the evening and look...
    MSRP: $17.59
    $15.30
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    Yoga Body: Hip Opening Flow With Stacy Mccarthy DVD

    Yoga Body: Hip Opening Flow With Stacy Mccarthy DVD

    BAYVIEW FILMS

    MSRP: $17.59
    $15.30
    Yoga Body: Hip Opening Flow is a challenging, progressive series of yoga poses, one flowing into the next in a fluid, cardio style that works the entire body while emphasizing the hips. The series is based on standing postures and leg exercises created...
    MSRP: $17.59
    $15.30
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    African Dance Workout With DVD

    African Dance Workout With DVD

    BAYVIEW FILMS

    MSRP: $17.59
    $15.30
    A high intensity cardiovascular workout utilizing African dance movements from various cultures with a small upper body strengthening segment at the end. The music which fuels the dance is a mixture of African and Caribbean rhythms and melodies. You may...
    MSRP: $17.59
    $15.30
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    Sizzle: Latin Dance Instruction DVD

    Sizzle: Latin Dance Instruction DVD

    BAYVIEW FILMS

    MSRP: $17.59
    $15.30
    Hit the dance floor tonight! There is nothing hotter or sexier than Latin dance: it spices up your love life and gets your body into super shape. Latin dance queen Joby Brava teaches you and your partner the latest dance moves with the "Sizzle!
    MSRP: $17.59
    $15.30
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  • Gilad: Sculpt & Tone DVD

    Gilad: Sculpt & Tone DVD

    GIDDYUP FILMS

    MSRP: $17.59
    $15.30
    Strengthen and define your entire body with this total muscle-conditioning workout. This program will help increase your lean muscle-to-fat ratio, making you look and feel your best! Light hand-weights 1-5 lbs. Are used throughout the workout.
    MSRP: $17.59
    $15.30
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    Get Fit America For Kids Workout DVD

    Get Fit America For Kids Workout DVD

    BAYVIEW FILMS

    MSRP: $17.59
    $15.30
    Welcome to a fun new world of health and fitness with the original NAPPA Award-Winning (Best Fitness DVD for kids age 8-12) Get Fit America for Kids Workout DVD. Scott Cole's Get Fit America for Kids challenges young minds and bodies with inspiring...
    MSRP: $17.59
    $15.30
    Qty in Cart: 0
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