Self-Help

Self-Help

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    Yoga Journal: Your Daily Yoga DVD

    Yoga Journal: Your Daily Yoga DVD

    BAYVIEW FILMS

    MSRP: $25.49
    $22.16
    This two-DVD set from Yoga Journal - the most trusted name in yoga worldwide is the ultimate guide to yoga at home as you learn nine fun flow practices to strengthen and tone your body, relax and nourish your mind, and create total well-being. From...
    MSRP: $25.49
    $22.16
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    MSRP: $25.49
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    Kettlebell Bombshell DVD

    Kettlebell Bombshell DVD

    BAYVIEW FILMS

    MSRP: $25.49
    $22.16
    The kettlebell is a training tool that has been used widely all over Eastern Europe and is fast becoming a favorite in the United States. It's popularity is due to it's reputation of being both efficient and effective for demonstrable results. This DVD...
    MSRP: $25.49
    $22.16
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    MSRP: $25.49
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    Pranamaya Insight Yoga Heaven: Balancing Yang DVD

    Pranamaya Insight Yoga Heaven: Balancing Yang DVD

    BAYVIEW FILMS

    MSRP: $25.49
    $22.16
    Insight yoga recognizes that our health and vitality depends on a free flow of energy in both our lower body, the earthly 'yin' region, and our upper body, the heavenly 'yang' region. The practices on this DVD cultivate a balance of these two vital...
    MSRP: $25.49
    $22.16
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    Functional Fitness: Arthritis Water Therapy DVD

    Functional Fitness: Arthritis Water Therapy DVD

    BAYVIEW FILMS

    MSRP: $25.49
    $22.16
    If you or someone you know or love suffers from aching painful joints, if you find it difficult to get out of bed in the morning and make it through your day, if you want to dance, run, play golf, or just enjoy life like you used to, then the Functional...
    MSRP: $25.49
    $22.16
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    65 Energy Blasts For Kids Fitness DVD

    65 Energy Blasts For Kids Fitness DVD

    BAYVIEW FILMS

    MSRP: $25.49
    $22.16
    Energy Blasts are children's exercises at their best - 65 easy hip-hop moves that kids from 5 to 11 love doing in front of the TV. They're easy to learn and fun to do as kids beat obesity with smiles and sweat. Each Blast is one minute, fifteen seconds...
    MSRP: $25.49
    $22.16
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    Pranamaya Insight Yoga Earth: Balancing Yin Energy DVD

    Pranamaya Insight Yoga Earth: Balancing Yin Energy DVD

    BAYVIEW FILMS

    MSRP: $25.49
    $22.16
    Insight yoga recognizes that our health and vitality depends on a free flow of energy in both our lower body, the earthly 'yin' region, and our upper body, the heavenly 'yang' region. The practices on this DVD cultivate a balance of these two vital...
    MSRP: $25.49
    $22.16
    Qty in Cart: 0
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    MSRP: $25.49
    $22.16
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    Intermediate Yoga In Fiji DVD

    Intermediate Yoga In Fiji DVD

    BAYVIEW FILMS

    MSRP: $25.49
    $22.16
    This breathtaking DVD provides a 50 minute intermediate home practice in the idyllic setting on one of the most pristine beaches of Fiji. Elise Miller guides you through a progressive vinyasa flow sequence that includes Sun Salutations & Iyengar jumpings.
    MSRP: $25.49
    $22.16
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    Yoga Journal: Total Body Yoga 2 DVD

    Yoga Journal: Total Body Yoga 2 DVD

    BAYVIEW FILMS

    MSRP: $25.49
    $22.16
    From the most trusted name in yoga worldwide Yoga Journal comes the new Total Body Yoga two-DVD set, featuring six go-to sequences to work your body and calm your mind. This comprehensive set of sequences covers a wide variety of poses, helping you build...
    MSRP: $25.49
    $22.16
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    Yoga Journal: Complete Home Practice DVD

    Yoga Journal: Complete Home Practice DVD

    BAYVIEW FILMS

    MSRP: $25.49
    $22.16
    Yoga Journal - the most trusted Yoga magazine in the world - is proud to present the Complete Home Practice 2 DVD set - it's your very own at-home yoga studio! Discover the joy of yoga through nine safe and easy-to-follow routines to improve your overall...
    MSRP: $25.49
    $22.16
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  • Yoga For Busy Moms: Mind Massage How To Release DVD

    Yoga For Busy Moms: Mind Massage How To Release DVD

    TMW MEDIA GROUP

    MSRP: $25.46
    $22.14
    Poses in this sequence focus on releasing emotional and physical tension from the body. Includes a slightly longer final relaxation at the end of the lesson.
    MSRP: $25.46
    $22.14
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