Self-Help

Included are AM Peak Performance Yoga with Rod Stryker; AM Stress Relief with Suzanne Deason; PM Peak Performance with Rod Stryker; AM Yoga for Weight Loss with Suzanne Deason; and PM Yoga for Weight Loss with Patricia Walden.

IntenSati is a high energy, cardio workout that is dymamic yet easy to follow. This unique program combines: material arts, exercise, yoga, and spoken meditation to help you get into amazing shape and tap into your inner potentional. This powerful blend...

Mantra is a sacred utterance, the basis of all religious traditions, scriptures, and prayers. It translates from Sanskrit as "cleaning of mind." Vedic Scriptures repeatedly say that chanting the Sacred Names is one of the most effective spiritual...

Mantra is a sacred utterance, the basis of all religious traditions, scriptures, and prayers. It translates from Sanskrit as "cleaning of mind." Vedic Scriptures state that chanting the Sacred Names is one of the most effective spiritual practices. In...

A collection of Mantra songs with lyrics devoted to Krishna. Presented by Chant. Tv, these mantras are for at-home meditation and wellness.

Embrace your spiritual enlightenment with a collection of Mantra songs with lyrics devoted to Krishna. Presented by Chant. TV

The gorgeous, dynamic and multi-talented Pilar Sanders is making her mark on the fitness entertainment industry. With two hit shows underneath her belt, this mother, model, actress, producer, writer, entrepreneur, philanthropost and personal trainer is...

30Dyc: 30 Day Yoga Challenge With Dashama Disc 7 DVD

Dashama Konah Gordon - Chi Flow (water/ Sacral Flow) Key Benefits: Harmonize your body and mind, Balance, strengthen, tone and stretch your body, Improve mental focus and attitude, Release limiting beliefs and align with your greatness, Heal, restore,...

A classical practice for transforming the body, mind and spirit, Roots and Branches is a 120 minute, 2-disc program presenting an historical background as well as crafted instruction of the 5 elements: Water, Wood, Fire, Earth and Metal. Each is...

Strength: Meet the Boy and his beautiful red Scooter, the best birthday present ever! Be a motorcycle, jet boat, rocket ship, star, tree, bird and more! Meet Scooter & the Boy in the park and build strength in body, mind and heart!

This 2-Disc Set is a comprehensive guide to understanding and learning the 4,000-year-old techniques of Qi Gong, the Chinese practice of aligning breath, movement, and awareness for exercise, healing, and meditation. Qi Gong is now practiced throughout...